Fitness Program

The Wellness Center provides the general public with membership privileges to our facility. These privileges include use of the entire facility, including our gym and equipment, lockers, showers, pool, and spa.

Our program is designed to help you achieve your personal health and fitness goals through a partnership with our staff. Individual members of our team are ready to share their personal knowledge, skills and enthusiasm as you begin your "journey to wellness."

 

Evaluation/initiation includes:
Fitness evaluation with personal goal setting.
Individualized exercise program recommendation and instruction.
Facility and equipment orientation and instruction.

Additional membership benefits:
Exercise program upgrades (two per year)
Assistance with weight loss, cardiovascular conditioning, and balance/agility
Group classes

Fitness Center Hours:
Weekdays 5:00 am to 9:00 pm.
Weekends 6:00 am to 6:00 pm.
 
site construction and design by: roundhousemedia
 

How to Join
Fees
Classes
Class Schedule
Specials & Announcements
Wellness Staff
Membership Ap

M.S.P.T.
633 Lassen Lane
Mt. Shasta, CA
96067
ph.530.926.6010
fax 530.926.6909